The holiday's are quickly approaching, which can be a very stressful time for so many families. I remember a time when I was a single...

Northern Utah Native Connection

Depression is always a concern among families. The SafeUT Crisis Chat and Tip Line is a statewide service that provides real-time crisis...

Practicing mindfulness a few minutes a day can help students learn to calm, focus, and connect. Mind Yeti helps students focus their...

Often times we find ourselves needing resources but unsure how to find or access them. Utah 2-1-1 is a great place to start if you ever...